spiritual and holistic wellness, art, beauty, lifestyle, healing, soul care
What is an aura? An Aura is the electromagnetic energy field that extends 6 feet above, below and around our physical bodies. It is an extension of our physical body, is attuned to our health and emotions, and responds too subtle changes in our external environment. Because we are energetic beings, we can pick up […]
Compassionately supporting a loved one through a mental illness is easier if you know where to start.
Happy May and Mental Health Awareness month! As you probably can tell, this blog post is a little bit over-do but that’s okay because I was taking care of my ✨Mental Health✨. While our mental health should be at the forefront of our minds year round, I’m super grateful to have a month dedicated to […]
soul care reminders for whoever needs it.
At the end of each year, I compile a list all of the insights and lessons that I’ve learned (and sometimes had to relearn). The insights that have really stuck with me, helped me grow, helped me reflect and gain a new level of innerstanding. This year was no different. 2021 called for me to […]
This blog post has been ruminating in my mind for the past few weeks. As the nights have gotten shorter and the air just a bit cooler, I’ve been allowing myself the opportunity to bare witness to not only the shifts happening in season — but also to the shifts happening within. For me, embracing […]
𝑨𝒍𝒘𝒂𝒚𝒔 𝒂𝒔𝒌𝒊𝒏𝒈 𝑺𝒑𝒊𝒓𝒊𝒕 𝒇𝒐𝒓 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒃𝒖𝒕 𝒘𝒉𝒆𝒏 𝒘𝒂𝒔 𝒕𝒉𝒆 𝒍𝒂𝒔𝒕 𝒕𝒊𝒎𝒆 𝒚𝒐𝒖 𝒉𝒐𝒏𝒐𝒓𝒆𝒅 𝑺𝒑𝒊𝒓𝒊𝒕? Social Media spirituality has unfortunately become a hot commodity in (what I believe to be) the worst way. While I love the collective intentional shifts, the ‘shifts’ backed by TikTok brujas and Instagram gurus is increasingly stressful. I scrolled through my […]
Our society says “Go! Go! Go!”. Me? I’ve over here screaming “No! No! No!” “Go Slow, Slow, Slow” *queue Destiny’s Child gif cause I tried to find one and couldn’t 😂* With all the things and people that we (feel like we) have to cater to in our everyday lives, we can often feel like […]
From high energy to calm vibes — we’ve officially journeyed through Leo season and have begun to settle into Beyoncé Season — I mean, Virgo Szn 😂. The season shift reminds us to focus on our physical wellbeing, get grounded and to practice (and/or lean deeper into) the art of planning, organizing and clearing up […]
Every year around July 26th until August 12th, The Lion’s Gate portal opens up. During this time Sirius (often called the Spiritual Sun and also the 2nd brightest star in the sky) is visible above the eastern horizon just before sunrise (rising just before the Sun) and there is an activation of tremendous star power […]
ELEMENTS OF A HIPPIE 