Category: Affirmations
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Affirmations To Support Your Mental Wellbeing
Happy May and Mental Health Awareness month! As you probably can tell, this blog post is a little bit over-do but that’s okay because I was taking care of my ✨Mental Health✨. While our mental health should be at the forefront of our minds year round, I’m super grateful to have a month dedicated to…
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Journeying Through Virgo Szn ♍️ W. Affirmations & Crystal Magick To Lean On
From high energy to calm vibes — we’ve officially journeyed through Leo season and have begun to settle into Beyoncé Season — I mean, Virgo Szn 😂. The season shift reminds us to focus on our physical wellbeing, get grounded and to practice (and/or lean deeper into) the art of planning, organizing and clearing up…
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10 Powerful Daily Mantras
What is A Mantra? Stemming from Hindu and Buddhist practices, mantras are traditionally sounds (and words) that are repeated to help build concentration, focus and confidence while promoting peace and ease. The repetitive nature of these sounds and words are typically used in conjunction with a meditation or yoga practice. Here are some mantras to…
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Affirmations and Journal Prompts for Libra Season
While the intensity of Virgo season reminded us to get grounded, release the things that no longer serve us and rest up, Libra season ushers in a lighter mood. Fun, beauty, harmony. Balance. No matter what sign you are, everyone can benefit from tuning into the lighthearted, romantic and artsy vibe of the seventh sign.…