My personal spiritual wellness journey is highlighted by (but not limited to) five major parts; affirmations, holistic skin care, chakra healing, herbal healing and CRYSTAL HEALING. A coincidence that each are interconnected? I think nottttt. Before we jump into what crystals would be beneficial for beginners looking to kickstart their crystal healing journey, let’s first […]
Whether you be a newbie or someone a bit more seasoned, reading is [fun]damental (see what I did there, lol) and a big part of gaining overstanding and perspective – especially as it relates to something as important as spirituality. So no long intro, let’s dive right in. What are some books that are good […]
There’s nothing like women of color showing up and holding space for one another. In a society that wasn’t built for us, it is a blessing to be living in a time where solidarity between women of color is at an all time high. While there’s more growth to be made, it’s safe to say […]
Burning sage (and other herbs)— also known as smudging — is an ancient spiritual ritual. The practice of burning sage is sacred in many Indigenous communities and deserves to be respected. It’s something we should always do with intention, reverence, and deep gratitude to those who did it before us. ** I will be using sage […]
What Does a Self Love Ritual Look Like? Our highest state is love, and it all begins with ourselves. When we love ourselves, love comes to us with ease. When we respect ourselves, we set a precedent for how others will treat and respect us. And those that we are not meant to be near […]
Keep reading to be inspired by the writer who helped shape my spiritual journey.
I’m always looking for new ways to self help, love and meditate. I think that it’s super important to take time for yourself (at least) once a week to really just be and indulge in all things therapeutic for you. I’ve always loved to write and document my feelings .. so when I started to come across […]
Times will get hard. Your faith will be tested. Your peace of mind will be disturbed. You will want to give up. You will question why things happen the way that they do. Stay strong. No matter how much you have gone through, keep in mind that there is a purpose for everything. Whatever you […]