Category: soul
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Burning Sage 💨 [How To Smudge Properly And With Intention]
Burning sage (and other herbs)— also known as smudging — is an ancient spiritual ritual. The practice of burning sage is sacred in many Indigenous communities and deserves to be respected. It’s something we should always do with intention, reverence, and deep gratitude to those who did it before us. ** I will be using sage…
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A Self Love Ritual ♡
What Does a Self Love Ritual Look Like? Our highest state is love, and it all begins with ourselves. When we love ourselves, love comes to us with ease. When we respect ourselves, we set a precedent for how others will treat and respect us. And those that we are not meant to be near…
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what makes you feel free?
the moon. the stars. being on tropical islands while the wind blows through my hair. sand. the ocean. the sound of the waves. poetry. yoga. yoga on the beach. vibing out during summer nights. candles. candles lit while reading poetry. candles lit while doing yoga. activating crystals. laughing. like, genuine laughter. crying after having held…
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how i journal
I’m always looking for new ways to self help, love and meditate. I think that it’s super important to take time for yourself (at least) once a week to really just be and indulge in all things therapeutic for you. I’ve always loved to write and document my feelings .. so when I started to come across…