Category: Spiritual + Holistic Wellness
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Crystals 101: Crystals For Embracing New Beginnings
Like a butterfly emerging out of a cocoon, there are times in our journey when we must shed and release our old lives and experiences in order to bloom. Collectively it feels like we are entering this new space and stage in our journey. With new space comes change and new opportunities that are aligned…
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Intentional Ways To Improve Your Mental Wellbeing
May is Mental Health Awareness month and before the month is over, I really wanted to take some moments to truly honor that. We often speak about ‘getting outside’, ‘mediating’ and ‘journaling’ as a means to help uplift our mental well-being. While those ways are definitely beneficial, I wanted to offer some more intentional and…
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Crystals 101: Cleansing and Charging
Crystals pick up energy from their environments, which can have an impact on the next person who uses them. Crystals generally need to be cleansed and charged every month to every few months (or at the very least before introducing them to new energy). Using crystals that haven’t been cleansed and charged brings that old,…
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Mal de Ojo 🧿 Evil Eye – The Meaning, History & Why We Wear It
Originating in ancient Greece and spanning across a variety of cultures and traditions, the evil eye is a curse believed to be cast by a jealous glare or other negative energy, usually directed towards a person who is unaware. Known in a variety of cultures, it is said that receiving the evil eye can cause…
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What is Manifesting, 7 Crystals To Help You Manifest & Sweet Reminders To Journey With
What Is Manifesting? Manifesting is the process of cultivating the experience and life that you desire. A manifestation is something that is put into your physical reality through thought, feelings, beliefs and actions that support bringing the life that you desire to fruition. We can manifest anything we desire so it’s important to stay open…
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Adorning Yourself: Make It A Ritual
When we are intentional about what we feed our minds, bodies and souls, we are honoring ourselves. We are tapping into the divine beauty, power, magick and art that runs through our veins. That in itself is a sacred practice. A ritual. Consciously choosing to adorn yourself with jewels, clothing, oils, scents etc., allows us to…
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Crystals 101: The Benefits Of Crystal Jewelry
Crystals have been used for their energy properties since ancient times. Aside from keeping them in sacred safe spaces or carrying them on your person, another way to hone into the powerful spiritual benefits of crystal healing is to adorn yourself with them through jewelry. Read more about sacred body adornments Every crystal has a…
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Chakras 101: Blocked, Balanced and Overactive – What’s The Difference?
Before we get into the differences between blocked, balanced and overactive chakras, you may be wondering what exactly is a chakra. Well, if you’re new here and are wondering what chakras are, be sure to check out this post: A (Super) Beginners Guide To Understanding Chakras. This will give you a full (and easy to…
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A (Super) Beginners Guide To Understanding Chakras
What are chakras? A question that I get asked quite often when speaking about spiritual wellness, especially when I focus in on crystal or herbal healing. So many blogs give tons of information that can seem a bit overwhelming for people who are new to chakra healing. So, no long intro ⎯ here’s your super…
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What Is Crystal Healing Anyway? 💎 Here Are 5 Crystals To Get So You Can Kickstart Your Healing Journey!
My personal spiritual wellness journey is highlighted by (but not limited to) five major parts; affirmations, holistic skin care, chakra healing, herbal healing and CRYSTAL HEALING. A coincidence that each are interconnected? I think nottttt. Before we jump into what crystals would be beneficial for beginners looking to kickstart their crystal healing journey, let’s first…
ELEMENTS OF A HIPPIE 