it's needed it's important it's essential to growth it comes in different forms it is different for each of us -as long as it's positive music makes me happy especially bob marley and lauryn hill journaling also makes me very happy and so does sipping wine self affirmations help increase your self esteem self care is … Continue reading things i’ve learned about self-care
Keep reading to be inspired by the writer who helped shape my spiritual journey.
the moon. the stars. being on tropical islands while the wind blows through my hair. sand. the ocean. the sound of the waves. poetry. yoga. yoga on the beach. vibing out during summer nights. candles. candles lit while reading poetry. candles lit while doing yoga. activating crystals. laughing. like, genuine laughter. crying after having held … Continue reading what makes you feel free?
I'm always looking for new ways to self help, love and meditate. I think that it's super important to take time for yourself (at least) once a week to really just be and indulge in all things therapeutic for you. I've always loved to write and document my feelings .. so when I started to come across … Continue reading how i journal
I'm frequently asked about some of my self love/self care methods. Today was the perfect day to indulge in just that. Taking advantage of Brooklyn's snow day, I decided to cuddle up and tell you guys just how I catered to myself today.
I'm been away from my blogging safe haven for a while and during that time I had a breakdown, an epiphany, felt lost and confused .. and ultimately got back up and began to re-find myself.
"It WILL get worse before it gets better and when better comes it's gonna feel so damn good".Keep up with me: Instagram/Facebook/Etsy/De La Jipi Instagram
I must be dragged through mud before I see my flower bloom. I got this 👌🏾 So I'm starting this little thing, lol. I don't know what to call it yet. But in light of all the negativity that has been surrounding us lately, I think it's important to constantly surround ourselves with positive words, … Continue reading Daily Reminder #1
A few months before my 21st birthday I think I had an epiphany. I kind of fell ... into myself. Let me explain. I have always felt like the odd one out. Externally, I was happy and just like everyone else. Internally, I knew I was different. I pretended to enjoy the same things that … Continue reading Along My Spiritual Journey: The Beginning
I'll be honest, my mind is too scrambled to write a decent and thorough post. And for the sake of black mental health, I won't share the video of Alton Sterling ... but I had to spread more awareness and what better way then voicing this on my blog. It hurts. Literally this shit fucking … Continue reading Alton Sterling