things i’ve learned about self-care

it's needed it's important it's essential to growth it comes in different forms it is different for each of us -as long as it's positive music makes me happy especially bob marley and lauryn hill journaling also makes me very happy and so does sipping wine self affirmations help increase your self esteem self care is … Continue reading things i’ve learned about self-care

snow daze

I'm frequently asked about some of my self love/self care methods. Today was the perfect day to indulge in just that. Taking advantage of Brooklyn's snow day, I decided to cuddle up and tell you guys just how I catered to myself today.

I took a leap …

and I bet on myself. For a while, I distanced myself from others, sat back and contemplated some things that I have really always thought of doing but couldn't find the courage to do. For months and months, I retreated to this little shell writing down ideas on top of ideas that my mind was … Continue reading I took a leap …