things i’ve learned about self-care

it’s needed it’s important it’s essential┬áto growth it comes in different forms it is different for each of us -as long as it’s positive music makes me happy especially bob marley and lauryn hill journaling also makes me very happy and so does sipping wine self affirmations help increase your self esteem self care isContinue reading “things i’ve learned about self-care”

How To Get Your Life When You Feel Lost

I’m been away from my blogging safe haven for a while and during that time I had a breakdown, an epiphany, felt lost and confused .. and ultimately got back up and began to re-find myself.

Along My Spiritual Journey: The Beginning

A few months before my 21st birthday I think I had an epiphany. I kind of fell … into myself. Let me explain. I have always felt like the odd one out. Externally, I was happy and just like everyone else. Internally, I knew I was different. I pretended to enjoy the same things thatContinue reading “Along My Spiritual Journey: The Beginning”

Start Your Morning The Right Way | 4 Positive Things To Tell Yourself On ‘Those’ Days

Some days we wake up and we know that “TODAY IS GOING TO BE A GOOD DAY”! We get out of bed energized, full of hope and ready to take on the world. Then there are those days. You know, the days that you wake up, look outside your window and wonder “Why the HELLContinue reading “Start Your Morning The Right Way | 4 Positive Things To Tell Yourself On ‘Those’ Days”

The Journey

I found this picture and automatically related to it. As I’ve stated previously, for a long time the real me was hiding behind a superficial personality. I wanted to be cool, ‘down’ and I wanted people to like me and be able to relate to others, but I was still afraid to show the worldContinue reading “The Journey”