things i’ve learned about self-care

it's needed it's important it's essential┬áto growth it comes in different forms it is different for each of us -as long as it's positive music makes me happy especially bob marley and lauryn hill journaling also makes me very happy and so does sipping wine self affirmations help increase your self esteem self care is … Continue reading things i’ve learned about self-care

snow daze

I'm frequently asked about some of my self love/self care methods. Today was the perfect day to indulge in just that. Taking advantage of Brooklyn's snow day, I decided to cuddle up and tell you guys just how I catered to myself today.

Along My Spiritual Journey: The Beginning

A few months before my 21st birthday I think I had an epiphany. I kind of fell ... into myself. Let me explain. I have always felt like the odd one out. Externally, I was happy and just like everyone else. Internally, I knew I was different. I pretended to enjoy the same things that … Continue reading Along My Spiritual Journey: The Beginning