Category: Mental Health + Wellness
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10 Easeful and Effective Ways To Cleanse Your Aura
What is an aura? An Aura is the electromagnetic energy field that extends 6 feet above, below and around our physical bodies. It is an extension of our physical body, is attuned to our health and emotions, and responds too subtle changes in our external environment. Because we are energetic beings, we can pick up…
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How To Support A Loved One On Their Mental Wellness Journey
Compassionately supporting a loved one through a mental illness is easier if you know where to start.
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Affirmations To Support Your Mental Wellbeing
Happy May and Mental Health Awareness month! As you probably can tell, this blog post is a little bit over-do but that’s okay because I was taking care of my โจMental Healthโจ. While our mental health should be at the forefront of our minds year round, I’m super grateful to have a month dedicated to…
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Embracing Shifts ๐ In Szn & In Self
This blog post has been ruminating in my mind for the past few weeks. As the nights have gotten shorter and the air just a bit cooler, I’ve been allowing myself the opportunity to bare witness to not only the shifts happening in season — but also to the shifts happening within. For me, embracing…
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Honoring Rest: Intentional Ways To Slow Down
Our society says “Go! Go! Go!”. Me? I’ve over here screaming “No! No! No!” “Go Slow, Slow, Slow” *queue Destiny’s Child gif cause I tried to find one and couldn’t ๐* With all the things and people that we (feel like we) have to cater to in our everyday lives, we can often feel like…
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Honor Yourself: Ways to Adore, Love and Empower YOU!
Love is the most powerful frequency to be in alignment with. Love lives within us and it’s energy surrounds us constantly — waiting for us to reach up and grab it. But sometimes we get so focused on spreading that love to others that we forget to extend that same compassion and admiration to ourselves.…
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Intentional Ways To Improve Your Mental Wellbeing
May is Mental Health Awareness month and before the month is over, I really wanted to take some moments to truly honor that. We often speak about ‘getting outside’, ‘mediating’ and ‘journaling’ as a means to help uplift our mental well-being. While those ways are definitely beneficial, I wanted to offer some more intentional and…
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Adorning Yourself: Make It A Ritual
When we are intentional about what we feed our minds, bodies and souls, we are honoring ourselves. We are tapping into the divine beauty, power, magick and art that runs through our veins. That in itself is a sacred practice. A ritual. Consciously choosing to adorn yourself with jewels, clothing, oils, scents etc., allows us to…
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5 WAYS TO USE DE LA JIPI AURA MYSTS
There’s beauty in a product that can be used in more ways than oneโwhich is the case with most of DE LA JIPI products, might I add. For example, the Aura Myst can be used in at least 5 different ways. The Aura Myst is a magical blend of homemade distilled water that is then…